We have asked you to join our 15 day Subway challange. It's about getting a team together , could be family, friends, or co-workers. You all make a commitment to eat healthy for 15 days before Thanksgiving. Remember it's a one day holiday not a one month holiday :) You will be the coach !! I will be posting recipes and work out ideas to help you with your journey. You could also win a 100 dollar gift card from Subway just by taking the pledge at http://www.wsslfm.com/contests/subway-fit-for-life-challenge/262600 Good luck !!
1/2 cup minced onion
1 cup sour cream
1 garlic clove, minced
1/4 cup butter
1 lb ground beef
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon pepper
canned mushroom stems and pieces, 2-3 cans, drained
1 (10 3/4 ounce) can cream of mushroom soup (I always use the top name brand)
1 (12 ounce) bag egg noodles, cooked
1 Sauté onion and garlic in butter over medium heat.
2 Stir in ground beef and brown stir in flour, salt, mushrooms, and pepper cook 5 minutes, then stir in soup. Simmer uncovered 10 minutes.
3 Stir in sour cream until heated. Serve over noodles.